To Grieve Together Is to Heal Together

Rituals of Care In Minneapolis

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Signs of resistance and community solidarity are found on every block, in every neighborhood. This is a sign a few houses down from Renee Good’s memorial. Photo Credit: Joi Lee

Over the last three months, the Twin Cities of Minneapolis and St. Paul, Minn. have lived under siege. On December 4, 2025, the Department of Homeland Security announced the start of Operation Metro Surge as part of Trump’s crackdown on immigration. Around 3,000 immigration agents flooded into the region, turning Minneapolis into the epicenter for what would become the largest immigration enforcement operation in United States history.

Neighbors watched other neighbors being abducted. The shrill sound of whistles—the warning sign that ICE was nearby—became the all-too-familiar soundtrack to the city. Streets, and the businesses that lined them, once bustling, became quiet, threatening the many diverse communities that form the cultural backbone of the Twin Cities: Somali, Hmong, Latine, among others.

And then, on January 7, Renee Good, an everyday Minnesotan who was watching out for her neighbors, a legal observer, was shot and killed. Seventeen days later, Alex Pretti, an ICU Nurse, met the same fate at the hands of ICE officers.

What followed made international headlines: civilians clashing with federal agents as flash bangs, tear gas, and rubber bullets filled the streets of Minneapolis. Images of confrontation traveled far beyond the city, flattening a much more complicated reality unfolding on the ground—as the news cycle has done repeatedly to Minneapolis over the years with the murders of Jamar Clarke in 2014, Philando Castile in 2016, and George Floyd in 2020 at the hands of police brutality.

As tensions threatened to spiral further, the Trump administration announced a series of changes: replacing ICE commander Greg Bovino with so-called “border czar” Tom Homan, and on February 12, announcing that the operation in Minneapolis would come to an end. But in Minneapolis, many residents say the shift has been more cosmetic than substantive. Raids continue, surveillance lingers, and entire communities remain on edge.

The fear has not lifted. It has settled.

In this fragile uncertainty of what happens next, the Minneapolis community has turned to care. Across the city, people are gathering not just to strategize or protest, but to also grieve together: to light candles, pray, sing, and move their bodies in unison. Memorials for Good and Pretti have become meeting grounds. Healing circles, ceremonies, and music-filled vigils have emerged as lifelines for a community nowhere near recovered, yet refusing to unravel.

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Posters of Renee Good and Alex Pretti adorn the city, plastered on empty walls, hung up on store windows. Photo Credit: Joi Lee

A legacy of trauma—and healing

In Minneapolis, trauma does not arrive without memory. Neither does healing.

I met Leslie Redmond, an organizer and former president of Minneapolis NAACP, at a healing circle she convened the day after Pretti’s murder. Nestled in a small community cafe, tables were pushed aside and chairs brought into the circle. Wafts of warm home-made chili floated in from the vegan kitchen, and cups of piping hot lemon ginger tea—nourishing for the soul, we were assured—were handed out.

As folks trickled into their seats, nervous chatter gave way to quiet realization that everyone was holding a pain that needed to be shared. Looking around the faces in the room, many etched with stress and exhaustion, Redmond reminded us, “Before we can build, we must heal.”

Redmond is no stranger to collective trauma inflicted by the hands of law enforcement. She had lived through the police killings of Jamar Clarke, Philando Castile, and George Floyd, as well as the uprisings that followed.

“Back then, I wasn’t actively healing. My back went out. My hair was falling out. We were in the fight phase. And then I realized, we need to move to the healing phase.”

By the end of 2020, Redmond decided to create a community healing team for collective mourning. When Good was killed, that infrastructure, built slowly and deliberately, was ready to spring into action.

“Healing is fundamental,” Redmond said, before quoting Audre Lorde’s seminal words from A Burst of Light: “Self-care is not self-indulgence. Self-care is self-preservation, which is an act of political warfare.”

These days, Remond facilitates weekly healing circles. For many, the healing circles have become a place to reset. To find solace in knowing that what Minnesotans are going through is real, and not imagined. To find validation in their pain, yet also resolution in how to move forward. At one of the meetings, a 13-year-old quietly confessed to the group, “I feel like I’ve lost my peace.” At another, a Somali elder shared, “We’ve been living in fear. But looking around, how beautiful to remember why I decided to call this place my home.”

Different cultures, shared medicine in memorial

The memorials of Pretti and Good, built at the sites where they were killed, have become living spaces of ceremony and connection. The rituals of healing are as diverse as the communities that Pretti and Good gave their lives to protect. At a vigil for Pretti organized by his fellow nurses, I met members of the Hmong community, an ethnic group that originates from Southeast Asia and largely came over as refugees to Minneapolis in the mid-1970’s. The Twin Cities are home to the largest concentration of Hmong people in the U.S.

One person held a sign reading, “A Hmong shaman for healers & humanity!” Another read, “A Hmong Christian for healers & humanity!”

A woman who asked me to call her Yaya explained why she was there. “As a healer from the Hmong community, as a shaman, I came to support them, healer to healer,” she said. “Because we do so much healing, but we forget to heal ourselves. Today is about healing the healers.”

The group offered both prayers and blessed strings. People approached quietly, asking for care. Some requested Christian prayer, others a shamanic blessing. Kiki, the Christian, clasped their hands tightly, offering a prayer and a hug. Yaya took each person’s right hand, looping a thin string around the wrist and tying it gently in place, murmuring a prayer so soft it barely rose above the street noise.

Many accepted both.

Ceremony as resistance

Indigenous communities also organized ceremonies honoring Good and Pretti.

Among them was a Jingle Dress Dance ceremony, rooted in Ojibwe healing traditions, meant to restore health and balance to those who need it. Over 30 members of the Minneapolis Native community came together at both memorials to perform their sacred dance, adorned in vibrant dresses. Metal cones are woven in intricate patterns around the dress, such that a slight movement creates a rhythmic sound.

“The dress came to our people when there was a time of sickness. And so that’s what we do. We show up when there’s people suffering,” Downwind said, one of the organizers of the ceremony.

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Jingle Dress Dancers gather at Renee Good memorial’s site to perform a healing ceremony. Photo Credit: Joi Lee

The sound of metal cones sewn onto the dresses echoed through the cold air—each step a prayer, each movement an offering—was met with quiet attentiveness by the audience.

When the dance finished at Good’s memorial, the crowd moved to Pretti’s, a journey that in itself felt like a pilgrimage, connecting the deaths of two Minnesotans with the lives of all those who remained, continuing their legacy.

For many in attendance, the presence of Native dancers felt both sacred and a reminder that this land holds older traditions of survival. That healing did not begin, nor will it end, with this moment.

**Music and the permission to feel **

Music has also become a vessel for collective healing. Groups like Brass Solidarity,a band that was founded in response to the murder of George Floyd, have organized performances at the memorials, bringing instruments into spaces thick with grief.

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In the cold, unforgiving nights of Minneapolis, hundreds gather by Alex Pretti’s memorial site to listen to the musical tribute given by Brass Solidarity. Photo Credit: Joi Lee

One evening at Pretti’s memorial, hundreds of people stood shoulder to shoulder, bodies seeking warmth and rhythm. Brass instruments rang out, fingers braving subzero temperatures to play. Anthony Afful, a musician with Brass Solidarity, described the role of music in these spaces. “Part of what we’re doing,” he said, “is helping people remember that they’re human.”

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Music, he explained, creates room for the full range of emotion. “This is a dark time. There has to be space for grief, for rage, and also for joy—to exist together.”

I spoke to another musician, Tufawon, who is Native-Boricua. For him, it is not just experiencing music but also its creative expression that helps unlock emotional processing. He’s currently holding a music workshop for Native youth, many of whom have been deeply impacted by ICE raids despite being the Indigenous peoples of this land.

“As colonized people, we’re impacted by historical trauma,” Tufawon explained. “We carry it through our genes. And now there’s a collective trauma that the entire city, the entire state, really, is holding. We don’t take the time to process what we experience. Music is a mindfulness practice. So I use music to bring healing into the moment, so they can find some level of balance and not crash so hard when it’s all over.”

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Tufawon is a local Minneapolis artist, both Native and Puerto Rican, who uses music as an educational and community tool to heal and lift up the Native youth community. Photo Credit: Joi Lee

Healing circles, ceremonies, music, and prayer: many of these are rituals with a rich, long history. They have navigated many cultures in the past and will continue to do so in the future.

They have passed through countless cultures and generations, carrying meaning far beyond any single moment.

But in a time where Minneapolis is being ripped apart—when the very definition of who belongs, of what it means to be an “American,” is under violent scrutiny—these rituals of care have reaffirmed something that cannot be detained, erased, or deported. That the very fabric of this place has been woven together by so many cultures, by so many peoples. And that it will be healed by them, together.

Minneapolis is no stranger to rebuilding. It is a city, a sacred land, that is practiced in rising from devastation, again and again.

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