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Mouneh-Making in Times of War
On an early September morning, a precarious calm reigns over Hebbariyeh, a southern Lebanese village that lies on the southwest foot of Mount Hermon, a mountain range that straddles Lebanon, Syria and occupied Palestine. It’s a region known for its olive orchards, and its fig, pine and oak trees.
Montaha is preparing makdous from her pink, ground-floor house. It’s a traditional Levantine preserve made of tender, small-sized eggplants. It’s their season. She does this work while keeping all the doors and windows open. It prevents them from shattering, she says. Israel has been frequently bombarding her village.
The war has affected her ability to sell her products, which have been the source of her livelihood since her late husband fell ill. It allows her to support herself and her family while maintaining her autonomy.
As she stuffs the makdous with red pepper, chili, walnuts, and garlic, her eyes hold back unshed tears. Behind her on the shelf, next to jars of makdous submerged in olive oil among many other hand-made preserves, sits a photograph of a young man. It’s Farouk, her twenty-year old son, a paramedic who Israel killed earlier in March.
She tells me that Farouk used to help her distill the rose water – a slow and long process that requires rotating shifts. She’d work during the day, and he would take over during the evenings. Now, she is alone. He only pays her visits in her dreams.

Mouneh preparations – the craft of preserving our lands’ generous offerings in jars: from eggplants and other legumes, to fruits, grains, dairy and many other produce—demands hard work and plenty of patience. It is an antidote to today’s unsustainable, fast-paced world that seeks instant gratification and immediate results.
“We work during summers to save for winters; this is the life of a farmer” she says. During spring, summer and autumn, in- season, abundant produce is preserved for later use, ensuring there is access to enough food to withstand winters.
This practice, which can be traced back to the time when humans transitioned from hunting and gathering to farming, was a radical leap forward in human progress. A nomadic way of life was lost to the emergence of sedentary agrarian communities: early farmers permanently settled in one place, learned to plant, grow and harvest crops by observing nature and aligning themselves with its cycles.
When enough food began to be cultivated for immediate consumption, storing the surplus became possible, and this protected people from the scarcity that would mainly result from seasonal changes, as well as other uncertainties such as wars.
Hasna, or ‘Umm Rabih’ as she refers to herself, which translates into ‘Mother of Rabih’, a name that means ‘Spring’ in reference to her eldest son, works on her mouneh from April through November. She learned it from her mother.
Her house in Chebaa, which is less than 10 km from Hebbariyeh, sits right on the border between Lebanon and occupied Palestine. She can see the Israeli radar site on top of a hill overlooking her window while she uses her hands to roll thick and creamy yogurt into smooth balls that she will soak in jars of olive oil, commonly referred to as labne mkaazale, with the support of her neighbor Aisha, and two other women.
We are more than neighbors, we are sisters”, she tells me, emphasizing the value of kinship and community. ‘’It is very precious to see you here,” she adds. This is our first encounter after I contacted her two days earlier for an interview. She continues, “Here, we are used to each other, but this year, we couldn’t unite with our relatives and loved ones … now we can rarely leave the house because of the bombing.

Her neighbor tried to get to his land to check on his crops, she says, but due to Israel’s persistent shelling, he was forced to leave. Now, he can no longer access it, and the season was inevitably lost. Shrapnel from a nearby Israeli attack also struck her home while she was working on her mouneh. “We got scared”, she continues, “but we kept on working. We have commitments with the shepherds we buy goat milk from”.
These collective ties, agricultural practices, and all the knowledge surrounding mouneh-making, were born of the Levantine people’s interrelationship with the land: the resources, ecosystems, and the millennia-old accumulation of observations and experiences that stemmed from it.
It is believed that the world’s first attempts at farming, and ensuing practices of preserving food, originated right here, in the Levant, on the eastern shores of the Mediterranean. This region is known for its fertility and its four distinct seasons, spanning across present-day Lebanon, Palestine, Syria, Iraq and Jordan. In this specific geography, our ancestors’ interaction with their natural environment gave rise to a distinguished society with a system of agricultural and ecological knowledge that evolved over the course of thousands of years, passed down and shaped by various civilizations.
“Our ancestors were farmers and they prepared mouneh that would last a whole year. They didn’t have refrigerators back then”, says Naima from Houla, a village situated in the southern Bint Jbeil district, further West, where a couple of natural reserves have been established. Houla has been relentlessly subjected to Israeli strikes, forcing its inhabitants to temporarily relocate. Naima left Houla for Chakra, where she is now staying with her relatives. Since then, her home was completely destroyed.
The atmosphere of war in that part of the South is more intense than in Hebbariyeh and Chebaa. The sounds of surrounding bombardments are loud and heavy. Naima picks up on my unease. She stares at me and tells me there is nothing to worry about, mocking the fact that 60 missiles flew over her head last time while she was drying burghul (cracked wheat) on the rooftop of her temporary home. She will use some of it to make keshek, a fermented dairy preserve made of burghul and yogurt, especially suitable to be eaten during cold winter weather. “We need to work to eat. We don’t want to have to rely on anyone to feed us”, she tells me. After a shared moment of silence, she continues, “What, are we stronger than the Palestinians? There are no people as powerful as them”.
Naima asks me not to take too long before visiting again, and that she will be preparing kebbet adas next time we meet. It’s a dish made of lentils and burghul.

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{
"article":
{
"title" : "Mouneh-Making in Times of War",
"author" : "Sarah Sinno",
"category" : "essays",
"url" : "https://everythingispolitical.com/readings/mouneh-making-in-times-of-war",
"date" : "2025-02-04 15:33:00 -0500",
"img" : "https://everythingispolitical.com/uploads/mouneh-thumb.jpg",
"excerpt" : "On an early September morning, a precarious calm reigns over Hebbariyeh, a southern Lebanese village that lies on the southwest foot of Mount Hermon, a mountain range that straddles Lebanon, Syria and occupied Palestine. It’s a region known for its olive orchards, and its fig, pine and oak trees.",
"content" : "On an early September morning, a precarious calm reigns over Hebbariyeh, a southern Lebanese village that lies on the southwest foot of Mount Hermon, a mountain range that straddles Lebanon, Syria and occupied Palestine. It’s a region known for its olive orchards, and its fig, pine and oak trees.Montaha is preparing makdous from her pink, ground-floor house. It’s a traditional Levantine preserve made of tender, small-sized eggplants. It’s their season. She does this work while keeping all the doors and windows open. It prevents them from shattering, she says. Israel has been frequently bombarding her village.The war has affected her ability to sell her products, which have been the source of her livelihood since her late husband fell ill. It allows her to support herself and her family while maintaining her autonomy.As she stuffs the makdous with red pepper, chili, walnuts, and garlic, her eyes hold back unshed tears. Behind her on the shelf, next to jars of makdous submerged in olive oil among many other hand-made preserves, sits a photograph of a young man. It’s Farouk, her twenty-year old son, a paramedic who Israel killed earlier in March.She tells me that Farouk used to help her distill the rose water – a slow and long process that requires rotating shifts. She’d work during the day, and he would take over during the evenings. Now, she is alone. He only pays her visits in her dreams.Mouneh preparations – the craft of preserving our lands’ generous offerings in jars: from eggplants and other legumes, to fruits, grains, dairy and many other produce—demands hard work and plenty of patience. It is an antidote to today’s unsustainable, fast-paced world that seeks instant gratification and immediate results.“We work during summers to save for winters; this is the life of a farmer” she says. During spring, summer and autumn, in- season, abundant produce is preserved for later use, ensuring there is access to enough food to withstand winters.This practice, which can be traced back to the time when humans transitioned from hunting and gathering to farming, was a radical leap forward in human progress. A nomadic way of life was lost to the emergence of sedentary agrarian communities: early farmers permanently settled in one place, learned to plant, grow and harvest crops by observing nature and aligning themselves with its cycles.When enough food began to be cultivated for immediate consumption, storing the surplus became possible, and this protected people from the scarcity that would mainly result from seasonal changes, as well as other uncertainties such as wars.Hasna, or ‘Umm Rabih’ as she refers to herself, which translates into ‘Mother of Rabih’, a name that means ‘Spring’ in reference to her eldest son, works on her mouneh from April through November. She learned it from her mother.Her house in Chebaa, which is less than 10 km from Hebbariyeh, sits right on the border between Lebanon and occupied Palestine. She can see the Israeli radar site on top of a hill overlooking her window while she uses her hands to roll thick and creamy yogurt into smooth balls that she will soak in jars of olive oil, commonly referred to as labne mkaazale, with the support of her neighbor Aisha, and two other women.We are more than neighbors, we are sisters”, she tells me, emphasizing the value of kinship and community. ‘’It is very precious to see you here,” she adds. This is our first encounter after I contacted her two days earlier for an interview. She continues, “Here, we are used to each other, but this year, we couldn’t unite with our relatives and loved ones … now we can rarely leave the house because of the bombing.Her neighbor tried to get to his land to check on his crops, she says, but due to Israel’s persistent shelling, he was forced to leave. Now, he can no longer access it, and the season was inevitably lost. Shrapnel from a nearby Israeli attack also struck her home while she was working on her mouneh. “We got scared”, she continues, “but we kept on working. We have commitments with the shepherds we buy goat milk from”.These collective ties, agricultural practices, and all the knowledge surrounding mouneh-making, were born of the Levantine people’s interrelationship with the land: the resources, ecosystems, and the millennia-old accumulation of observations and experiences that stemmed from it.It is believed that the world’s first attempts at farming, and ensuing practices of preserving food, originated right here, in the Levant, on the eastern shores of the Mediterranean. This region is known for its fertility and its four distinct seasons, spanning across present-day Lebanon, Palestine, Syria, Iraq and Jordan. In this specific geography, our ancestors’ interaction with their natural environment gave rise to a distinguished society with a system of agricultural and ecological knowledge that evolved over the course of thousands of years, passed down and shaped by various civilizations.“Our ancestors were farmers and they prepared mouneh that would last a whole year. They didn’t have refrigerators back then”, says Naima from Houla, a village situated in the southern Bint Jbeil district, further West, where a couple of natural reserves have been established. Houla has been relentlessly subjected to Israeli strikes, forcing its inhabitants to temporarily relocate. Naima left Houla for Chakra, where she is now staying with her relatives. Since then, her home was completely destroyed.The atmosphere of war in that part of the South is more intense than in Hebbariyeh and Chebaa. The sounds of surrounding bombardments are loud and heavy. Naima picks up on my unease. She stares at me and tells me there is nothing to worry about, mocking the fact that 60 missiles flew over her head last time while she was drying burghul (cracked wheat) on the rooftop of her temporary home. She will use some of it to make keshek, a fermented dairy preserve made of burghul and yogurt, especially suitable to be eaten during cold winter weather. “We need to work to eat. We don’t want to have to rely on anyone to feed us”, she tells me. After a shared moment of silence, she continues, “What, are we stronger than the Palestinians? There are no people as powerful as them”.Naima asks me not to take too long before visiting again, and that she will be preparing kebbet adas next time we meet. It’s a dish made of lentils and burghul."
}
,
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{
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"category" : "",
"url" : "https://everythingispolitical.com/readings/dignity-before-stadiums",
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,
{
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"category" : "",
"url" : "https://everythingispolitical.com/readings/a-shutdown-exposes-how-fragile-us-governance-really-is",
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"img" : "https://everythingispolitical.com/uploads/EIP_Cover_Gov_ShutDown.jpg",
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{
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Everywhere you turned, there were thousand-year-old stone churches, ice-cold rushing rivers, lush wet forests, and sharp cliff lines threatening to drop out a thousand feet onto a green valley floor. The people were completely unhinged in their love for their homeland and their absolute existence in the present. I’ve never made so many toasts, ate so much fresh tonir bread, sat in cars with unknown destinations awaiting me, and cracked as many walnut shells in my hands as when I was in Artsakh.As I describe this ethereal, joyous existence, I can feel myself becoming wary and anxious about the next part of my story. I felt this way for years while I was making the film. One of the of women, Sose, expressed it perfectly in 2021 when I asked her, “Do you remember the first day the war started?” and she responded, “Yeah, but let me stay in this life.” She meant the life before. The life that exists in her memory and in mine. The life that overflowed with joy, abundance and freedom – however precarious.On the morning of September 27th in 2020, in the middle of COVID and 4 years into making my film, Artsakh was attacked along its borders and in its civilian cities.This is the day I became aware that my body is an archive.Over the next 45 days, I lived mostly in a bomb shelter and held desperately onto a camera like it was a lifeline that could convince the world - out there, looming, ignoring us - that this injustice must end. As it turns out, a camera is not capable of this. Or, the world is not capable of being truly moved to collective action by way of images alone. What the camera did do, though, was tether my life to the lives of the four women in wildly intimate and unexpected ways. Together, we learned the names of all major long and short-range missiles, drones, and rockets - and the specific sounds they made. We did everything in our power to help the thousands of people around us who were suffering. We fled in fear and returned in desperate need of proximity to each other and this place. We were not safe but felt that together somehow we could summon the strength to remain on that land and stay alive for as long as possible.As I watched and filmed, I felt something in my own body wake up. It guided me via intuition and care, and forms of knowledge I have never been able to put into words. It was everything my great grandmothers and grandmothers witnessed in their lifetimes, imprinted in my DNA, becoming available to me as an archive in my own body. I drew on that knowledge and strength and intuitive force constantly, and I know that it kept me alive.And I captured every moment I could, holding it in frames to keep it from disappearing, to grant it power and authority.And we watched as a place we loved deeply began to disappear in front of our eyes.In 2023, after nine months of being blockaded and deprived of food, fuel, and freedom of movement, Artsakh was ethnically cleansed of its remaining 120,000 Armenian residents, marking the end of thousands of years of our presence on that land.That is where my film ends.But for me, and for the women I filmed, and for the people of Artsakh, the story did not.Our witnessing and our memories became an archive for future resistance. As women, we pass on this knowledge in intimate ways—by creating lives imprinted with our experiences and by caring for, teaching and being in service to those around us.Ultimately, this work became a collaborative archive of relationships between women and our connection to a place that we no longer have access to. The act of watching the film together allows us to summon this land and the life lived on it through our collective imagination and psyche. In this way, cinema becomes an extension of the archive our bodies hold as witnesses—transforming into a tool to conjure Artsakh, bringing it back into existence and, as Sose said, allowing us to stay in that life and let it live into the future.There Was, There Was Not, titled after the Armenian version of “Once Upon a Time,” – the phrase that opened the stories I was raised on—is my way of honoring this evolving understanding of the archive and of cinema’s power to open new imaginative possibilities on the present, past and future. It is also a beginning, a foundation for future projects like Cartographies of Memories, a somatic, multimedia archive of Artsakh that continues this work of remembrance.Every image I captured became a finite archive, and now my work is to add to it.Cinematic work can be a subversion of erasure, transforming the archival act into something living, relational, and generative. It does not only preserve but imagines, offering a way to resist forgetting and to dream into a future where what was lost can still be carried forward.Let cinema be an act of creative resistance."
}
]
}